Peanut Butter Berry Smoothie Bowl with Mango Peanut Butter Smoothie

Servings: 2 smoothies or 6 - 8 smoothie popsicles
Author: Dini from The Flavor Bender
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Ingredients

Date, Peanut Butter Berry Smoothie (1 serving)

  • 1 cup of mixed berries frozen or fresh
  • cup Oikos Tripple Zero Greek Yogurt
  • 3 tbsp JIF Peanut Powder
  • 4 -5 dates
  • ¼ cup orange juice more if you prefer a thinner consistency for your smoothie
  • 1 heaping tbsp of chia seeds

Turmeric Mango Smoothie (1 serving)

  • 1 cup cut up mango fresh or frozen
  • cup Oikos Triple Zero Greek Yogurt
  • 2 tbsp JIF Peanut Powder
  • 1 ripe banana
  • ¼ cup orange juice more orange juice if you prefer a thinner consistency
  • ¼ tsp heaped turmeric powder
  • 1 heaping tbsp of chia seeds I left this out for the smoothie popsicles

Toppings

  • Fresh berries
  • Chia seeds
  • Sliced almonds
  • Your choice of other fruits rock melon, mango, Kiwi fruit, banana

Instructions

To make the smoothies

  • Place all the ingredients (for either smoothie, separately) in a blender, and blend until smooth.
  • Add extra liquid (orange juice or milk or water) if you like a thinner consistency. I prefer super thick smoothies.

Layered smoothie on-the-go (enough for 2 people)

  • Pour each of the smoothie into a glass or bottle.
  • Enjoy!

Smoothie popsicles (makes about 8, 3 oz popsicles)

  • Prepare your popsicle molds.
  • Pour the mango peanut butter smoothie to fill each mold half way up.
  • Then pour the peanut butter berry smoothie on top (carefully). Since the smoothie layers are thick, the layers will remain separated.
  • Freeze for a few hours until completely set.

Smoothie Bowls

  • Pour the two smoothies into a bowl (I pour them both into the bowl at the same time so that I get two halves as seen in the photos).
  • Add your choice of toppings and enjoy.