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The Flavor Bender   ›   Recipes   ›   Breakfast Recipes   ›   Jam Recipes   ›   Homemade Strawberry Jam (Reduced Sugar)

Homemade Strawberry Jam (Reduced Sugar)

Author:

Dini Kodippili







Jump to Recipe


Updated: 7/17/2023
Total Time1 hour hr
Quick and Easy Recipes
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Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

A delicious Homemade Strawberry Jam with less than 1/2 the amount of sugar and NO store-bought pectin. The natural sweetness of ripe strawberries is brought to life with the pleasant tartness of apples and a touch of lemon juice.

This reduced sugar, homemade strawberry jam is perfect for using up those overripe strawberries!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

HAPPY NEW YEAR to all my lovely readers!

It’s a new start, and I’m looking forward to seeing what 2018 has in store for all of us. Last year was a productive one for me- I released my first cookbook (YAY!), and The Flavor Bender continues to grow with the awesome support of all my amazing readers. This year, you will see more breakfast, brunch and dessert recipes with a sprinkling of others. I adore breakfast and brunch, and often find myself having breakfast food for lunch and dinner too! So I want to share that passion with you guys, along with some creative, exciting and of course delicious recipes for a nourishing breakfast that are easy and will save you time too.

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

There were TWO things in our fridge at all times when I was growing up that were meant for breakfast. Strawberry jam and Marmite spread (New Zealand Marmite, not the UK kind!). These were always on the breakfast table for anyone who wanted toast. I was a Marmite girl, still am. But if my mother ever made homemade strawberry jam, then all else was irrelevant. I wanted that delicious, classic homemade strawberry jam slathered on top of EVERYTHING!

WOULD YOU like to make classic strawberry jam with only half the sugar, and all of the fruity, berry flavor? Then look no more, this homemade strawberry jam is honestly the best! One taste of this apple and ripe strawberry jam, and you’ll never want to buy from the store again!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

Difference between old fashioned strawberry jam and this recipe

Old fashioned strawberry jam isn’t usually made with a lot of ripe strawberries. The reason for that is that ripe strawberries have less pectin and therefore the jam doesn’t set enough without lots of pectin and a ton of sugar. Plus store-bought jam contains all kinds of preservatives and dyes too. I was always told to add at least the same amount of sugar (by weight) as fruit in my homemade jam.

BUT this homemade strawberry jam recipe ONLY uses 1/2 the amount of sugar and absolutely no store-bought pectin!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

Do I need to add apples to this recipe?

Yes! It’s a crucial ingredient. Instead of store-bought pectin, I made this reduced sugar strawberry jam with apple (I do the same with this plum jam recipe as well). That is because apples naturally contain pectin perfect for homemade jams. Some recipes like to add lemon juice as a source of pectin instead, but when I tried it I found that the flavor of lemon tended to overpower that of strawberries (making the jam somewhat sour). So I went with apples, and the result is delicious!Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

So what makes this homemade strawberry jam special?

  • Contains less than 1/2 the amount of sugar compared to classic jam recipes, this makes for one amazing reduced sugar Strawberry Jam.
  • Instead of store-bought pectin, this recipe uses apples as a natural source of pectin, which makes this an apple strawberry Jam, but with more strawberries and less of the apples. The slight tartness you get from the apples complements the strawberry flavor well!
  • I use overripe strawberries that have natural fruit sugars, which allowed me to reduce the sugar content, and increase the strawberry flavor.
  • I only use about 1 tbsp lemon juice, which is just enough to “brighten” all the fruit flavors, without overwhelming the berry flavor.

No more food wastage!

Plus, since I use overripe strawberries, this homemade strawberry jam is PERFECT to use up those strawberries that have become too ripe and are prone to be thrown away. Instead, you can make this apple strawberry jam and enjoy a warm piece of toast for breakfast, while preserving those gorgeous fruits for so much longer! 🙂

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

You can add the apples in this recipe in two different ways, depending on how you prefer the texture of your homemade jam to be.

  • Cut the apples into small cubes so that you will have little bits of apple in the strawberry jam as well (this is how my husband likes it).
  • GRATE the apples so that the apples are completely incorporated into the strawberry jam.
  • If you prefer NOT to have apple pieces in your homemade strawberry jam and want to grate the apples instead, make sure to PEEL THE SKINS off from the apples too (because the skins are not going to get incorporated into the jam).

This reduced sugar homemade strawberry jam is perfect for PB&J sandwiches, or just on warm toast (made with homemade bread!) with butter (or better yet, on buttery brioche bread or strawberry jam tartlets), or my absolute favorite – warm, flaky cream scones (or buttermilk biscuits) with this homemade strawberry jam and cream. Yum!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

If you liked this homemade strawberry jam (apple strawberry jam / reduced sugar strawberry jam) recipe, don’t forget to subscribe for new (and free) recipes by entering your email address on the side bar (and get all these recipes delivered straight to your inbox), so you don’t miss out on a thing. You can find me on FACEBOOK, TWITTER,INSTAGRAM,  PINTEREST, and YOU TUBE.

Recipe

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread
5 from 17 votes

Homemade Strawberry Jam (Sugar Reduced Strawberry Jam)

Author: Dini Kodippili
Cuisine: American, Worldwide
Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

 Difficulty: 

Easy
Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this strawberry jam is the perfect breakfast spread.
Makes approximately 3 cups of Jam.

US based cup, teaspoon, tablespoon measurements. Weight‌ ‌measurements‌ ‌are‌ ‌recommended‌ ‌for‌ ‌accurate‌ ‌results whenever available.

Common Measurement Conversions
Prep: 20 minutes mins
Cook: 40 minutes mins
Total Time: 1 hour hr
Print Recipe Rate SaveSaved!
Makes: 48 tbsp

Ingredients:
 

  • 910 g strawberries 2 lbs. overripe or ripe sweet strawberries, already hulled and cut in half
  • 226 g apple 8 oz (weight). Peeled and grated or cut into small cubes – granny smith is the best or a slightly tangy, crispy apple (like Gala)
  • 400 g white sugar 2 cups
  • 1 tbsp lemon juice
  • Pinch of salt

Instructions:
 

  • Weigh the strawberries AFTER they have been hulled to make sure you have 2 lbs of ripe strawberry flesh. DO NOT DISCARD THE STRAWBERRY TOPS.
  • Peel and grate the apples if you prefer not to taste the apples or have apple pieces in your jam. Alternatively, cut the apples into 1 cm cubes.
  • Place all the ingredients in a big pot and stir. Then leave it aside for about 15 minutes.
  • Stir the strawberries over low – medium heat until the sugar dissolves. Increase the heat to medium-high and bring the jam to a boil. Stir frequently.
  • Cook the strawberries until the mix thickens and bubbles (about 40 minutes, depending on your stove and pot that you use, make sure not to leave the jam unattended as the sugar can burn very quickly). Stir frequently to prevent the jam from burning.
  • The sugar should reach a temperature of 220°F, but I prefer to check if the jam is ready with the jam test (see below).
  • Jam test  – place a few small saucers or small flat bowls in the freezer. When the jam looks ready, place a small amount of the jam on the cold saucer/bowl and freeze for 5 – 10 minutes. Next, run your finger through the jam to make a streak. If the jam does not join back up in the middle and fill the streak, then it’s ready! 
  • Place the jam in glass bottles, close tightly and refrigerate. These would be suitable for canning as well (although I don’t can, so I’m not entirely sure how to can these).
  • Makes about 2 ½ – 3 cups.

Recipe Notes

Do not throw away the strawberry tops. The sliced strawberry tops can be used to make strawberry flavored vodka or rum! Simply place the strawberry tops (about 1 cup) in a large jar (at least 2 cups). Add vodka or white rum to completely cover the strawberries. Infuse for 3 – 4 days. Strain and use for cocktails. 

Nutrition Information:

Serving: 1tbsp Calories: 41kcal (2%) Carbohydrates: 10g (3%) Protein: 1g (2%) Fat: 1g (2%) Saturated Fat: 1g (6%) Sodium: 1mg Potassium: 34mg (1%) Fiber: 1g (4%) Sugar: 10g (11%) Vitamin A: 5IU Vitamin C: 11.5mg (14%) Calcium: 3mg Iron: 0.1mg (1%)

“This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.”

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About

Dini Kodippili

Dini Kodippili is a professional food writer, recipe developer, food photographer, cookbook author, and baker. Dini has been featured on HuffPost, Cosmopolitan, Forbes, Delish, Food & Wine and more. Learn More

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61 responses

  1. Kelli
    December 21, 2025

    do you have to sterilize the jars before filling with the cooked fruit? if so how do you do that?? I hope not, can I put in plastic containers with lids, like freezer jam as well?

    Reply
    1. Dini Kodippili
      December 22, 2025

      Hi Kelli
      I’m not a canner, so I don’t know the proper procedures to sterilize jars or to can. But, if I do need to sterilize jars, I just boil them in boiling water for a few minutes (placing a trivet inside the pot), or place the jars in a cold oven, and heat them.
      However, I do not always do that. I just make sure my jar is clean, fill the jars about 3/4 of the way and then freeze it. Then you can use plastic lids as well.
      Just remember that they will have a shorter life in the fridge once it has thawed.
      I hope that helps!

      Reply
  2. Michelle
    January 9, 2025

    5 stars
    Such an easy recipe, my son loves it!

    Reply
  3. Leslie Weiss
    June 13, 2024

    Do you know how to make this recipe with cups instead of oz and lbs.

    Reply
  4. Ursula
    October 22, 2023

    Thank you for sharing the strawberry jam recipe. It turned out great. What a joy to see the jars on the kitchen bench.
    greetings from good old New Zealand.

    Reply
  5. Eva Pollack
    September 24, 2023

    5 stars
    How long do you leave the jars before putting in fridge and freezer?

    Reply
    1. Dini
      September 24, 2023

      Hi Eva
      I would wait until the jars are only slightly warm. It should not be put in the fridge or freezer while it’s still really hot, as it can impact the food already in the fridge / freezer.
      I hope that helps

      Reply
  6. romain beranger
    August 31, 2023

    5 stars
    By far the best strawberry jam I’ve tasted and the reduced sugar makes the level of sweetness perfect.

    Reply
  7. Fareen Hassan
    July 9, 2023

    5 stars
    I’ve tried many strawberry jam recipes over the past few years but this one is hands down the top one. Low sugar and no added pectin (because of the apple) on top of the clear instructions make it my new go to. I do always follow instructions on how to sterilise and water-bath seal my jars from the Kilner website and it worked a charm alongside this recipe! Also, I had less than 2lbs of strawberries (1.5lbs) so I just adjusted the whole recipe down by 3/4 and it came out perfectly so I know I can easily double, triple, half it depending on the amount of strawberries I have each season. I noticed people commenting about the jam splashing and splattering – I used quite a deep / high sided pot and had no issues. My jam also didn’t reach 220 F but I did the jam test and after 40-50 minutes it was exactly the consistency described in the recipe. When we tasted it the next day, it was perfectly set. I grated my apple as I didn’t want to have the apple chunks – it melted away as I had hoped. Thank you so much!

    Reply
  8. Suzan Tang
    July 4, 2023

    This recipe makes the best jam I’ve ever made and tasted. Many, many thanks. No more wasted ripened fruits. Last but not least “reduced sugar”.

    Reply
  9. Vanessa Wenzel
    September 24, 2022

    I made this today waiting for it to set a few days can u freeze it?

    Reply
  10. Lorna Buck
    April 16, 2022

    A friend suggested using a slow cooker for making jam, as it wouldn’t burn. What do you think, please?

    Reply
    1. Dini
      May 30, 2022

      Hi Lorna
      I haven’t tried to make jam in a slow cooker before! There are recipes that use slow cookers to make jam, but I’m not sure how well it will work for this recipe.
      Hope that helps

      Reply
    2. robin standen
      July 12, 2023

      I don’t think the jam will reach the 220 temp. well my slow cooker won’t anyhow.

      Reply
  11. Trish Wissbroecker
    March 2, 2022

    5 stars
    Hi, I have a question out of curiosity….I just made this jam with 6 lbs of strawberries and had bought 3 granny smith apples thinking it would be enough–but in weight I needed to add 3 small red apples also (that I happened to have at home). I’m guessing you must weigh the apples after cut/shredded to get the 8 oz? I forgot the pinch of salt. I, too, had the issue of splattering…will cook at a lower temp. next time. My jam did not reach 220 but the jam test worked…next time I will do the jam test sooner. Next time I will save the tops to try strawberry vinegar….I had too much going on this time to try. I water bath canned the jam (my first time) I boiled it for 15 mins. in the canner……because I think that is the time for our altitude from what I understand….like I said, first time:)
    But, I want to thank you for the great recipe….it was my first time and I learned some things to make it easier next time:) It turned out great…hubby said better than Costco strawberry jam…and that is one of our favorites. Have you tried this with peaches? Thanks again for the great recipe.

    Reply
    1. Nancy
      August 2, 2023

      I’ve used this recipe with blueberries & sour cherries and they turned out great too!

      Reply
  12. Monte Jones
    September 16, 2021

    A great recipe. I have made 2 lots whilst strawberries are cheaper. The 2nd time I did 1 1\2 times the recipe.
    Thank you.

    Reply
  13. Liz
    September 8, 2021

    Just made this recipe with 1lb12oz strawberries &4oz raspberries. I left out the lemon juice because my daughter is seriously allergic to all citrus ( & bought pectin) & so can’t eat many jams. It’s worked a treat! Tastes delicious, & though still warm in the jars is already setting perfectly. I’ve bookmarked your webpage so I can try other fruits another day. Thank you for sharing your recipe.

    Reply
  14. Martina
    June 23, 2021

    Can this recipe be made in a crock pot?

    Reply
    1. Dini
      June 26, 2021

      Hi Martina
      Unfortunately I haven’t used a crock pot to make jam before, so I can’t be sure.

      Reply
  15. Renée
    September 17, 2020

    I’m gonna try this recipe tomorrow with some ripe strawberries, raspberries and blueberries I have In the freezer.
    Should I let the fruit completely defrost before making the jam?
    For the jam test, while the saucer is in the freezer, do I keep the jam on the stovetop (same temperature)?

    Can’t wait!

    Reply
    1. Dini
      September 17, 2020

      Hi Renee
      You can cook the berries either way. If you cook them fro frozen, they will take longer to cook to the right consistency, but it is still possible to make jam from frozen fruits.
      If the saucer is cold enough, the jam test might even take less time than 5 minutes. During the testing time, I reduce the heat and keep the jam on the stove top.
      I hope that helps!

      Reply
  16. Jeanne
    September 6, 2020

    5 stars
    There is nothing like homemade preserves. This recipe turns out great each time. I’ve even made cherry preserves. I do reduce the sugar down to 10 ounces and add a bit more lemon juice – just my taste as I like it a bit less sweet.
    Highly recommend this. Don’t rush the time on this recipe. Grab a cup of coffee and do some stirring. Thanks for the wonderful recipe!

    Reply
  17. Barb
    July 21, 2020

    I tried this recipe and a different pectin recipe. The pectin recipe turned out hard and with a nasty aftertaste. I was able to get a nice chunky consistency though, and that’s what I want. I had a heck of a time converting your recipe to cup measurements, but I calculated 1-3/4 cup sugar to 4-1/2 cups berries. I cut it down to 1-1/2 cups sugar but it was still way too sweet. I like the apple and lemon though. Boiling so long though left me with a purée, and I want more chunks of fruit, is the boiling that long crucial? The pectin recipe just required bringing to a boil and boiling one minute. I’d like to try your recipe with 3/4 cup sugar or 1 cup, and see if it works. Do you have suggestions for the texture? I’m definitely heading in the right direction, but I really want chunks of fruit that enhances the natural taste versus sweetens. At least I learned I don’t like pectin.

    Reply
    1. Dini
      July 21, 2020

      Hi Barb
      This recipe doesn’t use pectin to set as a jam. That’s why I added apple and lemon juice to act as a form of pectin to help set the jam.
      I also don’t make jam with volume measurements because they simply don’t yield consistent results. If I were to measure in cups, the amount of strawberries will change depending on how big or small the strawberries are (fewer large strawberries per cup vs more small strawberries in 1 cup). The weight ratios are always more consistent.

      The reason why I boil the jam here is because the boiling will concentrate the sugar which will allow it to set like a jam.
      If I boil it less, the jam may not set like a jam WITHOUT the use of pectin (especially with reduced sugar as in this recipe). If you wanted to use less sugar, and boil the jam less and have it set like a jam as well, then pectin will have to be used to help with that. In that case, I do recommend looking for a fruit preserves recipe that maintains chunks of fruit.
      Jelly is the smoothest (using fruit juice), jam is smoother, and preserves are chunky; which may be what you prefer.
      I hope that helps!

      Reply
      1. Claudia Rosemary Turgut
        July 6, 2023

        I too think the recipe is great, it all worked. It is a bit too sweet for my taste, that’s all but hubby loves it 🙂

        Reply
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Hey There!

Hi! I’m Dini, a third culture kid by upbringing and a food-geek by nature. I was born in Sri Lanka, grew up in New Zealand and lived in Australia, and then the US, before moving to and settling down in Canada. My food is a reflection of those amazing experiences!

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