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The Flavor Bender   ›   Recipes   ›   Recipes by Course   ›   Main Dish Recipes   ›   Burger and Sandwich Recipes   ›   Ribbon Sandwiches (Rainbow Sandwiches)

Ribbon Sandwiches (Rainbow Sandwiches)

Author:

Dini Kodippili







Jump to Recipe


Posted: 6/14/2023
Total Time4 hours hrs 10 minutes mins
Intermediate Recipes
Burger and Sandwich Recipes
Ribbon sandwich pin image.

Ribbon sandwiches were a quintessential part of parties and gatherings when I was growing up. These little tea sandwiches are so pretty and so delicious, and colorful like a rainbow!

The prettiest quadruple decker (or multi-decker), aka tea sandwiches, or club sandwiches, these vegetarian ribbon sandwiches are the perfect party appetizers and tea time snacks!

Ribbon sandwiches laid on its side on a white platter.

I’ve been wanting to share the recipe for these classic Sri Lankan Ribbon Sandwiches for the longest time. These classic mini sandwiches with orange, red, and green bands are loved by so many.

Kids love to eat them because of how colorful and eye-catching they are, but here’s the best part, they don’t even realize that they are actually eating healthy veggie sandwiches…

Why I love this recipe

  • I mean, look how pretty they are! How can you say no to something that looks so colorful and gorgeous?
  • I provide tips on how to get the correct texture for each of the vegetable spreads. No runny, lumpy spreads.
  • I upgraded the recipe that I grew up with to make the fillings so much more flavorful here! The vegetable filling is buttery and flavorful.
  • They are the perfect finger food for any party! From birthday parties to cocktail parties, and family gatherings and potlucks.
  • The sandwiches are filled with vegetable fillings. So these are vegetarian, and can be made vegan very easily too.
  • Kids AND adults love these sandwiches, so they are a guaranteed crowd favorite!
Ribbon sandwiches cut into mini squares, placed on a white platter.

Why are these called “ribbon sandwiches”?

They’re called ribbon sandwiches because of the bands of color that look like ribbons (like a ribbon cake), but I think “rainbow sandwiches” are a more appropriate name!

These sandwiches consist of four soft sandwich bread slices, with a layer of vegetable spread (3 types of spreads) between each pair of bread slices. Classic ribbon sandwiches are made with,

  • Carrot spread
  • Beetroot spread
  • Parsley and lettuce spread (you can also use spinach). Other herbs such as cilantro and basil can also be added.

These vegetarian club sandwiches are very popular in Sri Lankan cuisine, but they are also popular in some parts of India. They are an ever popular snack at parties in Sri Lanka, along with Sri Lankan fish patties, Sri Lankan fish cutlets or their vegetarian counterpart jackfruit cutlets.

Overhead view of the sandwiches arranged on a platter, with the colored fillings placed in a cross hatch pattern.

Ingredients for ribbon sandwiches (rainbow sandwiches)

Sandwiches

  • Soft, white sandwich bread. Here in Canada, I prefer Pom sandwich bread (not Texas toast), but any soft, white sandwich bread would work.
  • Butter – Butter is the base for all the vegetable spreads here. You can use margarine or a plant-based margarine instead if you prefer. Margarine might be a better choice if you want to refrigerate the sandwiches, so that it won’t harden in the fridge, and can be eaten cold.

Orange filling

  • Carrots
  • Turmeric
  • Black pepper

Pink / Red filling

  • Beets
  • Chili powder
  • Red or Green chili

Green filling

  • Romaine lettuce (you can leave out the lettuce and only use spinach too)
  • Spinach
  • Parsley
  • Green chili
Overhead view of three white bowls on a grey surface. Each bowl filled with beetroot (bottom), Spinach and lettuce (middle), with a bunch of parsley next to it, and baby carrots (top).

How to make ribbon sandwiches (rainbow sandwiches)

Preparing the vegetables

The main problem that most people face when making the vegetable spreads is that the spread has too much water because of the vegetables. Then the butter and veggies don’t mix well, creating a lumpy and watery spread that leaks into the bread in the rainbow sandwiches.

I’ll show you how to avoid this problem, and how to get perfect spreadable, flavorful vegetable fillings.

The first step is to steam the carrots and beets. Steaming avoids waterlogging the vegetables. You can also bake the veggies in the oven, but I find steaming is easier and more foolproof. The vegetables might burn or dry out in the oven if not taken out on time.

The spinach and lettuce can also be steamed the same way as the carrots and beets, but obviously they’ll take a much shorter time. You can also choose to dry cook the greens until they wilt. Either method works well for the greens. The next step for the greens is to make sure you squeeze out as much water as possible. Both spinach and lettuce have a high water content, so it’s important that you remove as much water as possible.

Making the vegetable paste

I find it much easier to make the paste in a mini food processor.

First, process each vegetable separately with the spices, so that they are finely chopped into a rough-looking paste.

Next, you mix in the butter or margarine, with salt, until you have a nice spreadable paste that has small pieces of vegetable suspended through the colored butter mix. This is what creates the colorful rainbow vegetable spreads for your ribbon sandwiches.

If you don’t have a food processor, you can grate the steamed carrots and beets separately, then finely chop the grated vegetable and then mix it with the butter. The greens (parsley and spinach and/or lettuce) must be finely chopped, OR roughly ground in a mortar and pestle.

An overhead view of the inside of a mini food processor that is filled with steamed spinach, lettuce, parsley and spices.
Overhead view of the inside of a mini processor that has steamed mini carrots and spices.
Overhead view of the inside of a mini food processor that is filled with steamed beetroot, green chili and other spices.
Overhead view of 3 white bowls, with each filled with a carrot paste (top), spinach paste (middle), and beetroot paste (bottom).

The amount of butter you add to the vegetables will vary depending on your taste. This is my preference,

I can add the most amount of butter to the beetroot. Since beetroot has a stronger, earthier flavor, I can add a fair amount of butter and still taste the beetroot, while retaining a deep color.

Carrots use a little less butter, because I don’t want to dilute the “orange” color, OR the taste of the carrots.

With the spinach mixture, I add the least amount of butter, because I want to retain that deep green color. The more butter you add, the lighter the color will be.

Close up of the green colored spinach butter.
Close up of a yellow and orange colored carrot butter.
Close up of the red / purple colored beetroot butter.

Making the rainbow sandwiches

Each ribbon sandwich is made up of FOUR slices of bread. This recipe makes a minimum of 10 sandwiches (depending on how much of the spread you have on each slice of bread).

Spread each vegetable spread on 3 of the bread slices and stack these on top of each other, while placing the fourth slice right on top to complete the ribbon sandwich.

Slice off the crusts to form a crustless square sandwich. Next, cut the sandwich into four pieces – either as a square or a triangle or as long finger sandwiches.

All in all, this recipe should make at least a total of 40 mini sandwiches!

An image showing a few slices of bread on a cutting board, with the bag of the bread loaf, and the 3 bowls of colored butter in the background.
The beetroot butter filling spread on a slice of bread.
The carrot butter spread on a slice of bread.
The spinach and herb butter spread on a slice of bread.
Overhead view of a sandwich, with the crusts cut off on all four sides, showing the filling inside the bread slices.
A view of the rainbow sandwich cut in half.
A small square sandwich, after being cut into quarters, showing the "ribbon" colors as the filling.
Overhead view of the club sandwich style ribbon sandwich cut into triangles.

Storing the sandwiches

If you’re making these ribbon sandwiches ahead of time, make sure to store them in an air-tight container in the fridge. Butter will harden in the fridge, so you will need to let the butter soften to room temperature before serving the sandwiches. However, if you used margarine, you don’t need to worry! They can be served chilled or at room temperature.

Serving the ribbon sandwiches

You can serve these gorgeous rainbow colored sandwiches however you like. They don’t need any accompaniments, because they are so flavorful on their own. Don’t be fooled by their size either, they are SO filling!

I sometimes like to add a fourth “filling” of cheese, but this is only when I make these for us. A sandwich with 5 bread slices (and 4 fillings) might be a little too hard to eat at a party (i.e. with people around you…).

A four decker rainbow sandwich inside a lunch box.

Recipe notes

Growing up, I loved eating these ribbon sandwiches at birthday parties! The carrot and beetroot fillings are buttery, a little sweet, with a hint of spice. And the green layer is herby, spicy, and fresh!

As a kid, I gravitated towards these sandwiches because of how colorful they were, and as an adult, well, not much has changed. I still love how colorful and pretty they are. But they are also super delicious too! These are great as homemade lunch ideas and perfect for meal prep recipes too.

Make sure to show off the beautiful rainbow colored fillings in your sandwiches when you’re serving these. I promise these will be a crowd favorite!

Two mini sandwiches with 3 colored fillings served on a small white plate, and the other sandwiches placed in the background.

More sandwich recipes you’ll love

  • Ebi katsu (shrimp katsu sandwiches)
  • Spicy chicken sandwich (Nashville hot chicken sandwich)
  • Fried chicken sandwich
  • Japanese egg salad sandwich
  • Maine lobster rolls
  • Steak sandwich
  • Ham and egg sandwich
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Recipe

Ribbon sandwich square image.
5 from 5 votes

Ribbon Sandwiches (Rainbow Sandwiches)

Author: Dini Kodippili
Yield: This recipe makes 40 mini sandwiches
Cuisine: Indian, South Asian, Sri Lankan
Ribbon sandwich pin image.

 Difficulty: 

Intermediate
These Ribbon Sandwiches (or Rainbow Sandwiches) are just as delicious as they are colorful with three flavorful vegetable spreads. Also known as tea sandwiches or club sandwiches, these vegetarian sandwiches are a fantastic party appetizer!
INTERMEDIATE – This recipe is easy, but the process is a bit involved because you have to make three different fillings / spreads. This does take time, but you can break up the process into different steps over two days for convenience if you wish.
Weight measurements are provided as a guide. Some variations are OK, and can be adapted to your taste.

US based cup, teaspoon, tablespoon measurements. Weight‌ ‌measurements‌ ‌are‌ ‌recommended‌ ‌for‌ ‌accurate‌ ‌results whenever available.

Common Measurement Conversions
Prep: 1 hour hr 50 minutes mins
Cook: 50 minutes mins
Cooling time: 1 hour hr 30 minutes mins
Total Time: 4 hours hrs 10 minutes mins
Print Recipe Rate SaveSaved!
Makes: 40 mini sandwiches

Ingredients:
 

Spinach filling
  • 570 g baby spinach or half spinach and half romaine lettuce
  • 20 g parsley top stems and mostly leaves
  • 2 green chili peppers or 1 serrano pepper
  • ¼ tsp sea salt
  • Generous pinch of pepper or to taste
  • 150 g margarine or butter
Carrot filling
  • 350 g baby carrots or whole carrots
  • ¼ tsp turmeric
  • Generous pinch of black pepper
  • ¼ tsp sea salt
  • ½ tsp ground coriander or cumin
  • ¼ tsp honey or sugar (optional)
  • 170 g margarine or butter
Beetroot filling
  • 350 g beetroot
  • ½ tsp crushed chili flakes adjust to your taste, I like to add 1 ½ tsp because I prefer it spicy
  • ½ green chili or red chili pepper optional
  • ¼ tsp sea salt
  • Generous pinch of black pepper
  • ½ tsp ground coriander or cumin
  • ¼ tsp honey or sugar (optional)
  • 170 g margarine or butter
Sandwiches
  • 40 slices soft white sandwich bread see recipe notes

Instructions:
 

Spinach filling
  • To steam the vegetables, you will need a large pot with a capacity to hold a steamer basket with the lid on.
  • Pour about 1 – 2 inches of water to the bottom of the pot and bring it to a simmer, with the lid on.
  • Add the baby spinach and let it steam for a few minutes until the spinach has just wilted and softened.
    570 g baby spinach
  • Remove the steamer basket from the pot and place the steamed spinach in a bowl, and let it cool completely.
  • Once cooled, squeeze the spinach to remove as much water as possible. You can squeeze a little at a time in your hands OR place the spinach in a cheesecloth and squeeze the water out.
  • The remaining spinach should weigh about 220 – 230 g.
  • If you’re using lettuce, cut the lettuce into smaller pieces and steam it the same way as the spinach.
  • Let it cool and then squeeze out the water in the same manner.
  • Place the spinach and the spices in the ingredients list (except for the margarine) in a small food processor and process until you have a rough-looking paste. The weight of the paste will vary, but you want to have about 250 g of the green paste.
    20 g parsley, 2 green chili peppers, ¼ tsp sea salt, Generous pinch of pepper
  • In a large bowl, place the margarine and 250 g of the green vegetable paste and whisk together until you have a smooth green buttery spread. Taste and season with salt to taste.
    150 g margarine
  • Scrape this into a bowl and set aside until needed.
Carrot filling
  • The baby carrots can be steamed as they are, but if you're using larger carrots, you can cut them into smaller pieces.
    350 g baby carrots
  • Steam the carrots in a steamer basket for 15 – 20 minutes, OR until the carrots are fork-tender (the fork should go through very easily). Top up the pot with water as needed while steaming.
  • Remove the carrots from the basket and let them cool down on a paper towel or kitchen napkin. Do not cover the carrots, since you want as much of the water to evaporate as it cools down.
  • You should have about 250 g of steamed carrots.
  • Place the steamed and cooled carrots in a food processor, along with all the spices in the ingredients list (excluding the margarine).
    ¼ tsp turmeric, Generous pinch of black pepper, ¼ tsp sea salt, ½ tsp ground coriander or cumin, ¼ tsp honey
  • Process until you have a rough-looking paste that still has small pieces of carrots in it (i.e. not a smooth, fine paste).
  • The weight of this paste should be around 260 g (at least 250 g).
  • In a large bowl, place the margarine and 250 g of the carrot paste and whisk together until you have a smooth orange and yellow buttery spread. Taste and season with salt to taste.
    170 g margarine
  • Scrape this into a bowl and set aside until needed.
Beetroot filling
  • Slice off the tops of the beetroots and then steam them the same way as the carrots.
    350 g beetroot
  • Remove the beetroots from the steamer basket and let them cool down on a paper towel or kitchen napkin until cooled to room temperature. PLEASE NOTE that beetroots do stain, so use a napkin or towel that you do not mind being stained.
  • Once cooled down, you can peel off the beetroot skin with your fingers as it should just come off easily. The steamed beetroot should weigh about 250 g as well.
  • Place the steamed, cooled, and peeled beets in a food processor, along with all the spices in the ingredients list (excluding the margarine).
    ½ tsp crushed chili flakes, ½ green chili or red chili pepper, ¼ tsp sea salt, Generous pinch of black pepper, ½ tsp ground coriander or cumin, ¼ tsp honey
  • Process until you have a rough-looking paste that still has small pieces of beetroot in it (i.e. not a smooth, fine paste).
  • The weight of this paste should be around 260 g (or at least 250 g).
  • In a large bowl, place the margarine and 250 g of the beet mixture and whisk together until you have a smooth deep pink / purple colored buttery spread. Taste and season with salt to taste.
    170 g margarine
  • Scrape this into a bowl and set aside until needed.
Making the ribbon sandwiches (rainbow sandwiches)
  • Take four slices of bread and lay them out on your work surface.
    40 slices soft white sandwich bread
  • Spread a thin layer of the carrot butter filling on one slice.
  • Spread a thin layer of the spinach butter filling on another slice.
  • Finally, spread a thin layer of the beet butter filling on the third slice.
  • Stack these three slices of bread on top of each other, along with the fourth slice on top. (You should have a sandwich that alternates with bread – filling – bread – filling – bread – filling – bread.)
  • You can stack them in any order you like in terms of the fillings. The filling shouldn’t be too thick, just an even layer that is visible when the sandwich is cut (as you can see in the pictures in the post).
  • With a sharp knife, slice off the crusts to make a square sandwich. Cut this sandwich into four smaller sandwiches. This can be either 4 square sandwiches, 4 triangles, OR you can cut the sandwich lengthwise to make 4 finger sandwiches.
  • Repeat with all the slices of bread.
    40 slices soft white sandwich bread
  • The sandwiches can now be served right away.
  • To store them for later (or leftovers), place the sandwiches in an air-tight container. Make sure the lid is not squishing the sandwiches.
  • Store the sandwiches for up to 4 days in the fridge. If you used butter instead of margarine, the butter will first need to soften at room temperature before you can serve them.

Recipe Notes

For the bread

Choose a soft white bread – because that goes best with these fillings.
However, you can use whole wheat if you prefer as well.
Do not use thick slices such as toast sliced bread or Texas toast.

Cooking the vegetables

To save time, steam the vegetables while the previous steamed veggies are cooling.
You can steam the vegetables and make the vegetable paste the day before and make the butter spread the following day. The vegetable butters (margarine) can also be made the day before and the sandwiches can be made the following day. 

Adding the margarine

You can use butter instead, but butter hardens in the fridge. So the sandwiches cannot be eaten cold if you use butter.
You can add more margarine if you like. I prefer the filling to have more vegetables than butter, but you can also use a mix with a 1:1 ratio of butter and vegetables if you like.
This will then obviously make enough spread for more than 10 sandwiches.

Note about making the butter spread

You do not need to precisely weigh out the vegetable paste. It can vary between 200 – 300 g. But you have to be mindful about how much butter / margarine you add to the vegetable spread because if you add too much, you will lose the flavor and color of the vegetables, and the spread may taste too buttery. 

Nutrition Information:

Serving: 1mini sandwich Calories: 167kcal (8%) Carbohydrates: 15g (5%) Protein: 3g (6%) Fat: 11g (17%) Saturated Fat: 2g (13%) Polyunsaturated Fat: 3g Monounsaturated Fat: 5g Trans Fat: 0.01g Sodium: 311mg (14%) Potassium: 166mg (5%) Fiber: 1g (4%) Sugar: 3g (3%) Vitamin A: 3026IU (61%) Vitamin C: 6mg (7%) Calcium: 75mg (8%) Iron: 1mg (6%)

“This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.”

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Dini Kodippili is a professional food writer, recipe developer, food photographer, cookbook author, and baker. Dini has been featured on HuffPost, Cosmopolitan, Forbes, Delish, Food & Wine and more. Learn More

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16 responses

  1. Himani joshi
    May 2, 2026

    5 stars
    Thanks 😊

    Reply
  2. Sasha Beram
    January 17, 2026

    Can you please share what kind of cheese you like to use for the fourth layer? Thanks!

    Reply
    1. Dini Kodippili
      January 17, 2026

      Hi Sasha!
      In Sri Lanka, the processed cheese was the cheapest, and that was what was used. Grated processed cheese, mixed with butter and some pepper.
      But, you can use cheddar, Monterey jack, or pepper jack or cream cheese too! Any cheese that you like to eat can be used.

      Reply
  3. Raveesha
    December 1, 2025

    I am a chef and I was looking for sandwich ideas for kids in my childcare and suddenly came this in to my mind. I have the same memories with these in my childhood as I came from Sri Lanka. I was so glad when I see this and I will make these with them for this Christmas. Thank you!

    Reply
  4. Helen
    July 19, 2024

    The recipe looks great and I’m hoping to make it soon. It would be so helpful if you could include measurements in cups as well as in grams, though. I’m trying to figure out what on earth 570 grams of spinach is and how much I even need to buy…no idea.

    Reply
    1. Dini
      July 22, 2024

      Hi Helen
      I usually do like to provide cup measurements, but it was a little hard with this recipe.
      This is because, I am using whole produce (beets, carrots etc), and I’m cooking them as it is. It is hard to quantify whole beets into cups.
      If I make this recipe again, I will measure out the cup measurements of the cooked vegetables to give an idea of how much I’m using once I mash up the cooked vegetables. But, it is a little difficult to measure out how much raw vegetables I used in cups.
      Luckily these items are sold in store by weight! Spinach, carrots and even beets are sold by weight! Whether its pounds or ounces, it is still by weight. Usually a bag of spinach is between 5 – 8 oz. A bag of carrots can be between 0.5 – 2 lbs. Same with beets. So with a quick google search, 570 g of spinach is 20 oz (1 oz is 28 g )
      I hope that helps

      Reply
  5. Darlene Record
    July 18, 2024

    5 stars
    I haven’t made this recipe yet but my question is: can you use mayo instead if margarine?

    Reply
    1. Dini
      July 19, 2024

      Hi Darlene
      Yes you can use Mayo too! Bit you have to make sure that the veggies are not too wet because the mayonnaise will make the spread too loose if there’s too much water.
      I personally would add a mixture of both but just Mayo could work too!

      Reply
  6. Aysha
    April 10, 2024

    5 stars
    Hi great recipe thank you so much for all the tips..made it today and everyone really enjoyed it. May I ask..any tips to slicing it? Maybe I put too much filling cos when slicing it all started oozing out the sandwiches u made look so neat..mine looked rather messy haha..still tasted great

    Reply
    1. Dini
      April 10, 2024

      Hi Aysha
      Yes, if you do spread the filling too thick, it will squeeze out. But of yoy have a sharp bread knife this can be prevented too. A sharp serrated bread knife to cut the sandwiches, or a sharp edged knife will give you cleaner cuts.
      I hope that helps

      Reply
      1. Shelly
        March 16, 2025

        Hi, I would like to make this for children here in the uk, can I do this recipe without the spices, would it taste ok?

        Reply
        1. Dini
          March 16, 2025

          Hi Shelly!
          You can absolutely make this without the spices!
          I hope that helps.

          Reply
  7. Jacqueline
    December 30, 2023

    May I ask for the 4th filling cheese recipe please? It’s always nice to try something different in these sandwiches. Can you swap the fillings around with the cheese filling and keep it as 3 fillings or are the spinach, beet and carrot supposed to remain together? Otherwise, I will have to tell my work colleagues to open their mouth wider to be able to eat the ones with the 4th filling

    Reply
    1. Dini
      January 3, 2024

      Hi Jacqueline!
      The cheese filling is just slices of cheese with garlic butter, so I didn’t make a special filling. But you can if you like!
      You can absolutely swap the fillings around and substitute with others! The fillings here are just for the classic ribbon sandwich, but they do not need to remain together 🙂
      I hope that helps!

      Reply
      1. Jacqueline
        January 3, 2024

        Thank you so much for your response Dini and Happy New Year. I am looking forward to making this rainbow sandwiches shortly. Cheers, Jacqui

        Reply
  8. Faiza Sajjad
    September 14, 2023

    5 stars
    Hello from Pakistan. I tried this recipe and I and my whole family love this whole meal sooo much!! Super healthy.

    Reply

Hey There!

Hi! I’m Dini, a third culture kid by upbringing and a food-geek by nature. I was born in Sri Lanka, grew up in New Zealand and lived in Australia, and then the US, before moving to and settling down in Canada. My food is a reflection of those amazing experiences!

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