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The Flavor Bender   ›   Recipes   ›   Breakfast Recipes   ›   Gluten free Crumpets (and Egg Crumpets)

Gluten free Crumpets (and Egg Crumpets)

Author:

Dini Kodippili







Jump to Recipe


Updated: 7/17/2023
Total Time9 hours hrs 20 minutes mins
Quick and Easy Recipes
Breakfast Recipes
Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - Click to get the recipe or pin it for later!

Get your day off to the best start possible with a wholesome breakfast with these Gluten Free Crumpets with Honey and Coconut (Plus Egg Crumpets).

Soft, delicate and delicious Gluten Free Crumpets made with coconut cream and honey, and served with eggs (cooked right into the crumpets), and a sweet, spicy onion chili relish!

Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - CLICK TO GET THE RECIPE or RE PIN TO SAVE #DominoSugarGranules

Today’s post is inspired by Domino® Honey Granules. I was sent two of these bottles and I love the product! Domino® Honey Granules is a free-flowing mix of granulated pure cane sugar and honey and I’ve been using it with pretty much EVERYTHING! The product is available in easy-pour canisters with recloseable flip-top lids, which makes it easy to use and store.

Adding the honey flavor you love to every day foods has never been easier than with a convenient canister like this. Remember this is not a crystallized form of honey, it’s a blend of pure cane sugar and honey and can be used to add the taste of honey to tea, coffee, cereals etc. or even measured for recipes as I’m going to explain below.

Fresh Fruit Bowl - Perfect with any breakfast - especially with Honey Granules sprinkled on top!

But before that, I’ve got a fantastic recipe today that I know you guys will love and absolutely want to try! With the coming change in the weather, I wanted to make something that spelled Spring for me, and incorporating honey (which always conjures up images of blossoming flowers and bees whizzing around for me) in the recipe seemed like a great place to start.

As someone who has lived in several countries – in both hemispheres actually, I have distinct memories of Spring. In Sri Lanka, we used to celebrate the New Year in April, which was a celebration of the harvesting season.

A new year obviously means a new beginning, and as a food blogger there’s no better beginning for me than breakfast! Breakfast recipes are one of my strong suits, and I love coming up with cozy breakfast and brunch ideas.

Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - CLICK TO GET THE RECIPE or RE PIN TO SAVE!

And that’s where these Coconut and Honey, Gluten Free Crumpets come into the picture!

Gluten free crumpets

Here I have combined two of my very favorite breakfasts from my Sri Lankan and New Zealand backgrounds! Sri Lankan Hoppers and Crumpets (technically crumpets are a British invention, but they were one of my favorite breakfast items in New Zealand).

Sri Lankans love their hoppers! Hoppers are bowl-shaped and crepe-like with raised crispy edges and a spongy, steamed center, and delicious throughout (and naturally gluten free due to them being made with coconut milk and rice)!

They are like savory coconut pancakes and are a very popular street food, and one of our favorite Sri Lankan breakfast recipes.

It’s made with a coconut and rice batter leavened with yeast. Sometimes they are flavored with honey or treacle, or topped with a spicy coconut sambol or red chili (chilli) sambol (called “lunu miris sambol”), or cooked with a fresh egg steamed into it. Try it and I guarantee it will be your new favorite breakfast!

Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - CLICK TO GET THE RECIPE or RE PIN TO SAVE!
Slather some honey butter!

My favorite part of the Sri Lankan hopper is the soft, steamed center. Which happens to be quite similar to a crumpet (similar – not exactly the same).

Traditional English crumpets are a popular tea-time treat that have holes on the surface and are typically topped with butter, jam, honey or even marmite!

So… I decided to make crumpets with all the flavors of Sri Lankan hoppers, plus with all the fixings too – eggs, honey, and an onion chili relish! 🙂 An awesome start to your day is guaranteed with these!

Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - CLICK TO GET THE RECIPE or RE PIN TO SAVE!
Look at those beautiful crumpet holes?? All the better to soak up the honey butter 😉

Why I love this crumpet recipe

Besides being one of the best breakfasts you will ever have, here’s why you should be making these gluten free, coconut and honey crumpets – they are super easy to make!

If you think crumpets are finicky to make, well, not this recipe. You don’t need a special pan like you do with Sri Lankan hoppers, they are gluten free, and dairy free (if you skip the butter that I’ve slathered on top that is), and they have the texture and ALL that amazing flavor of Sri Lankan hoppers.

And they are probably the most flavorful crumpets you’ll ever have as well. I’m not just saying that, these are truly incredible! 🙂

The only special equipment you need are egg rings, which are cheap and easy to get, and you’ll get perfectly round gluten free crumpets with them. Without the egg rings, you will get flat crumpets, which still taste amazing – but not as fluffy and crumpet like.

These are soft and delicate with coconut and honey flavors and they are addictive! You can make them in advance (the plain ones, not the eggy ones), and then just reheat them in the oven.

Or you can store the batter for up to 8 hours in the fridge and make them fresh in the morning, which would work well for the eggy gluten free crumpets where you cook an egg right into the crumpet!

Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - CLICK TO GET THE RECIPE or RE PIN TO SAVE!
How about an egg cooked INTO the crumpet?

You could serve them Sri Lankan hoppers-style; with a sweet, spicy onion chili relish that only takes a few minutes to make, OR crumpets-style, with butter or even better, with honey butter! I of course, did both! 🙂

I made a delicious honey butter using Domino® Honey Granules, and an easy onion chili relish or caramelized onions. PLUS, I also make this beautiful and colorful fruit salad and topped it with some greek yogurt and a sprinkling of the Domino Honey Granules! 🙂 Talk about the perfect breakfast spread!

Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - CLICK TO GET THE RECIPE or RE PIN TO SAVE!

I really like the flavor of these honey granules. It’s a great way to add the taste of honey, without that sticky mess of course. Plus, it has the crunch of sugar, which adds great texture as well.

The sweetness of Domino® Honey Granules is equal to 1 ½ x that of honey. So, the sweetness of 1 ½ tsp. of Honey Granules = sweetness of 1 tsp. of honey. I also love the fact that you can use this as a substitute for liquid honey in baked goods. For every cup of liquid honey, you can use 1 cup of Domino® Honey Granules plus 1/4 cup of additional recipe liquid, instead.

For example, in this recipe for Coconut Honey Crumpets, I use a 1/4 cup of Domino® Honey Granules. Converting recipe measurements to use this product is easy.

If you can’t find Domino® Honey Granules in your area, DO NOT WORRY  –  look for C&H® Honey Granules, the sister brand of Domino®.

Now, let’s make some Crumpets for Breakfast!

Note on substitutions

If you’re not fussed about keeping it Gluten Free, you can substitute All Purpose flour instead of the gluten free flour (if you do this, you don’t need Xanthan Gum either).

For this recipe though, use the rice flour and coconut! It adds a different flavor that’s unique to Sri Lankan Hoppers, making the crumpets really interesting!

Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! -CLICK TO GET THE RECIPE or RE PIN TO SAVE!
Look at that golden eggy goodness! Bet you really wanna make these to start your weekend now right? 🙂

Recipe video

Recipe

5 from 3 votes

Gluten Free Crumpets with Honey and Coconut

Author: Dini Kodippili
Yield: 12 crumpets
Cuisine: Australasian, British, Sri Lankan
Crumpets with Honey and Coconut - These are the BEST gluten free or ANY kind of crumpet you'll ever eat! Reminiscent of a Sri Lankan Hopper, but far easier to make. Even better with an Egg cooked IN IT! - Click to get the recipe or pin it for later!

 Difficulty: 

Easy
Soft, delicate and delicious Gluten Free Crumpets made with coconut cream and honey, and served with eggs (cooked right into the crumpets), and a sweet, spicy onion chili relish!

US based cup, teaspoon, tablespoon measurements. Weight‌ ‌measurements‌ ‌are‌ ‌recommended‌ ‌for‌ ‌accurate‌ ‌results whenever available.

Common Measurement Conversions
Prep: 55 minutes mins
Cook: 25 minutes mins
Overnight proofing time (inactive): 8 hours hrs
Total Time: 9 hours hrs 20 minutes mins
Print Recipe Rate SaveSaved!
Makes: 12 crumpets

Ingredients:
 

For the crumpets
  • 145 g Rice flour about 1 cup
  • 110 g Gluten free flour (1: 1 substitute brand) ¾ cup,
  • ⅛ tsp Xanthan gum ONLY IF your GF free flour has no Xanthan gum in it already
  • 1 ½ tsp active dry yeast
  • 3 tbsp honey divided into 2 tbsp and 1 tbsp
  • ¼ cup water
  • ½ tsp salt
  • 400 mL coconut milk 1 can. Make sure it’s real coconut milk – not with coconut extract
  • 100 mL water
  • 2 tbsp melted coconut oil or vegetable oil
  • 1 egg
  • ½ tsp baking powder
  • 1 egg per crumpet for egg crumpets
Onion Chili Relish (enough for two)
  • 5 oz of red onion chopped
  • 1 ½ tbsp of minced fresh red chili pepper OR 2 tbsp sambal oelek
  • 1 tsp lime juice leave this out, if you’re using sambal oelek
  • 1 tbsp sugar
  • Salt to taste
Honey Butter
  • 115 g unsalted butter 1 stick
  • 3 tbsp honey
  • Pinch of salt

Instructions:
 

Crumpets
  • Mix the yeast, 1 tbsp of honey and the first measure of water in a bowl. lightly stir and set it aside for a few minutes to activate the yeast. After 5-10 minute the yeast mix should start to bubble. (If it doesn't, that means the yeast is not active, and you will likely need to replace the yeast).
  • Pour the coconut milk into a measuring jug, and add water to bring it to the 2 cup mark (about 100 ml water). Mix well and set aside.
  • Place both flours in a large bowl (I used a GF flour with Xanthan gum, so if you’re using one without Xanthan gum, just add a small amount of it to help maintain the structure of the crumpet).
  • Add the yeast mix, rest of the honey, oil and 1 cup of the coconut milk. Mix well. Cover the bowl and let the dough rise for about 1.5 – 2 hours (or overnight in the fridge).
  • Before you use the dough, mix ⅓ cup of coconut milk with an egg and the baking powder in a bowl and whisk to mix well. Add this to the batter and fold through the dough, until mixed through evenly. The batter is now ready to be used.
  • Heat a non-stick pan on medium heat and oil the pan. Place egg rings on the pan and spray them with some non-stick spray (or generously coat them with some oil).
Regular Honey Crumpets
  • Fill the egg rings about 3/4 of the way with the batter. Let them cook uncovered, for about 6 minutes, until bubbles form and and top is almost set. Using tongs remove the egg rings (they should come off easily). At this stage you could sprinkle more honey granules on top of the crumpets.
  • Flip the crumpets over (the bottom should be a dark golden brown and crisp, reduce the heat if they are darker). Cook the crumpets on the other side for 2-3 more minutes.
  • Let them cool down on a wire rack.
Egg Crumpets
  • Fill the egg rings about 1/2 way up. Let the crumpets cook for about 3 minutes – bubbles will start to form and the edges will start to appear dry. Crack a medium or large egg on to the crumpet, and sprinkle some salt and pepper on top. Cover the pan with a lid and cook for about 5 minutes until the egg whites are set, but the yolk is still runny (longer if you want the yolk to be fully cooked too.) Best eaten warm.
  • Serve the crumpets with Honey Butter, Onion Chili relish, or Butter and Jam, (or even with some Curry)!
Onion Chili Relish
  • Heat a non stick pan with a little bit of vegetable oil.
  • Add all the ingredients in the chili relish and cook over medium heat while mixing until the onion is softened, and the liquid evaporated (about 5 – 10 minutes).
  • Add salt to taste & leave to cool.
Honey Butter
  • Combine all ingredients in a bowl. Mix until well combined and serve.

Recipe Notes

NOTE – These can be made in advance and be refrigerated for a few days, or frozen (individually wrapped). They can be reheated in the oven, or thawed and toasted in the toaster (This has worked for me!)

Nutrition Information:

Serving: 1crumpet Calories: 177kcal (9%) Carbohydrates: 21g (7%) Protein: 3g (6%) Fat: 10g (15%) Saturated Fat: 7g (44%) Polyunsaturated Fat: 2g Monounsaturated Fat: 1g Trans Fat: 0.02g Cholesterol: 14mg (5%) Sodium: 108mg (5%) Potassium: 108mg (3%) Fiber: 1g (4%) Sugar: 5g (6%) Vitamin A: 20IU Vitamin C: 0.3mg Calcium: 22mg (2%) Iron: 1mg (6%)

“This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.”

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About

Dini Kodippili

Dini Kodippili is a professional food writer, recipe developer, food photographer, cookbook author, and baker. Dini has been featured on HuffPost, Cosmopolitan, Forbes, Delish, Food & Wine and more. Learn More

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14 responses

  1. Merilyn Harrigan
    September 20, 2021

    Hi

    Dini the recipe is amazing, best take on cumpets I have found. Is there anyway I can make it look more holey on the top. Could I use more bicarb to create more bubbles.
    thanks Merilyn

    Reply
    1. Dini
      October 26, 2021

      Hi Merlyn
      It should work, but too much baking soda can also change the flavor! I recommend being cautious and only adding a pinch or two of extra baking soda at a time to make sure you don’t add too much!

      Reply
  2. Cathryn
    May 15, 2018

    5 stars
    I, too, had great success with this recipe, even though I did not follow it exactly. I used rapid rise yeast mixed in with the flours and just one tablespoon of sugar (no honey granules). I make my own coconut milk yogurt so used about 50 grams of that mixed with the water. I think coconut water in place of the milk could work. Xanthum gum is not kind to my stomach so I subbed Great Lakes gelatin, which I do for all my GF baking. Thank you for the inspiration to create these beautiful, extremely tasty gems.

    Reply
  3. Zoe
    February 11, 2017

    5 stars
    This is an awesome recipe! So exciting how well the crumpets worked 😀 I haven’t been able to eat crumpets in years and trying these was so nostalgic with their light fluffy texture and crispiness <3 My whole family loved them and no one would know they're gluten and dairy free!

    Reply
  4. Ilona @ Ilona’s Passion
    April 11, 2016

    These crumpets look great and all this honey and coconut. Very tasty:)

    Reply
  5. Caroline
    April 2, 2016

    These look so good and I love the sound of the honey granules – opens up new ideas!

    Reply
  6. tentimestea
    April 1, 2016

    These sound incredible Dini! I love the parallels you’ve drawn between the hoppers and the crumpets, and how you’ve been able to merge the two. It’s really a testament to your varied and wide food memories and experiences. I’ve want to try hoppers after reading about them for a long time, but never know how I would be able to make them without the special pan. So now I can make crumpets instead! 🙂 And with an egg on top?! Can’t wait!

    Reply
  7. Hilda
    April 1, 2016

    I am very fond of crumpets, although I haven’t made them in a while. It’s great to find a gluten free recipe – your pictures are fantastic.

    Reply
  8. swayam
    March 28, 2016

    Perfect breakfast! Us Indians do appams which are pretty similar to the Sri Lankan versions..gorgeous pics too D! <3 Pinning!

    Reply
    1. Dini
      March 28, 2016

      Thank you S! 😀 We actually call them Aappa! 🙂 So it’s definitely a shared food item between Sri Lanka and India! Sri Lanka has so many food items influenced by South India – Even Indiaappa (which is called string hoppers)! I love eating Aappa, but can’t make it here because I don’t have the special pan or a gas oven 🙁 So this will have to do for now!

      Reply
  9. Michelle @ Giraffes Can Bake
    March 25, 2016

    5 stars
    I cannot wait to try these. Crumpets are my all time favourite breakfast food, I usually have mine with peanut butter, which would totally work with these I think (but then again I think peanut butter goes with everything!).
    Although saying that, that egg baked right in? Heaven!!!

    Reply
    1. Dini
      March 28, 2016

      Me too Michelle!! I LOVE crumpets! I can’t find any here in the US which was really sad, but now I make my own! 😀 Peanut Butter on crumpets sound awesome! I grew up loving Golden Syrup on my Crumpets, but I do love Nutella on it too 😉 Definitely try it with an egg… it makes it so much better!!

      Reply
  10. Julie at Hostess At Heart
    March 25, 2016

    Dini, I would love a plate of these on Easter morning!

    Reply
    1. Dini
      March 28, 2016

      Thank you Julie! 🙂 These would have been perfect for Easter morning! 🙂

      Reply

Hey There!

Hi! I’m Dini, a third culture kid by upbringing and a food-geek by nature. I was born in Sri Lanka, grew up in New Zealand and lived in Australia, and then the US, before moving to and settling down in Canada. My food is a reflection of those amazing experiences!

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