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The Flavor Bender   ›   Recipes   ›   Breakfast Recipes   ›   Jam Recipes   ›   Homemade Strawberry Jam (Reduced Sugar)

Homemade Strawberry Jam (Reduced Sugar)

Author:

Dini Kodippili







Jump to Recipe


Updated: 7/17/2023
Total Time1 hour hr
Quick and Easy Recipes
Jam Recipes
Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

A delicious Homemade Strawberry Jam with less than 1/2 the amount of sugar and NO store-bought pectin. The natural sweetness of ripe strawberries is brought to life with the pleasant tartness of apples and a touch of lemon juice.

This reduced sugar, homemade strawberry jam is perfect for using up those overripe strawberries!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

HAPPY NEW YEAR to all my lovely readers!

It’s a new start, and I’m looking forward to seeing what 2018 has in store for all of us. Last year was a productive one for me- I released my first cookbook (YAY!), and The Flavor Bender continues to grow with the awesome support of all my amazing readers. This year, you will see more breakfast, brunch and dessert recipes with a sprinkling of others. I adore breakfast and brunch, and often find myself having breakfast food for lunch and dinner too! So I want to share that passion with you guys, along with some creative, exciting and of course delicious recipes for a nourishing breakfast that are easy and will save you time too.

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

There were TWO things in our fridge at all times when I was growing up that were meant for breakfast. Strawberry jam and Marmite spread (New Zealand Marmite, not the UK kind!). These were always on the breakfast table for anyone who wanted toast. I was a Marmite girl, still am. But if my mother ever made homemade strawberry jam, then all else was irrelevant. I wanted that delicious, classic homemade strawberry jam slathered on top of EVERYTHING!

WOULD YOU like to make classic strawberry jam with only half the sugar, and all of the fruity, berry flavor? Then look no more, this homemade strawberry jam is honestly the best! One taste of this apple and ripe strawberry jam, and you’ll never want to buy from the store again!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

Difference between old fashioned strawberry jam and this recipe

Old fashioned strawberry jam isn’t usually made with a lot of ripe strawberries. The reason for that is that ripe strawberries have less pectin and therefore the jam doesn’t set enough without lots of pectin and a ton of sugar. Plus store-bought jam contains all kinds of preservatives and dyes too. I was always told to add at least the same amount of sugar (by weight) as fruit in my homemade jam.

BUT this homemade strawberry jam recipe ONLY uses 1/2 the amount of sugar and absolutely no store-bought pectin!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

Do I need to add apples to this recipe?

Yes! It’s a crucial ingredient. Instead of store-bought pectin, I made this reduced sugar strawberry jam with apple (I do the same with this plum jam recipe as well). That is because apples naturally contain pectin perfect for homemade jams. Some recipes like to add lemon juice as a source of pectin instead, but when I tried it I found that the flavor of lemon tended to overpower that of strawberries (making the jam somewhat sour). So I went with apples, and the result is delicious!Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

So what makes this homemade strawberry jam special?

  • Contains less than 1/2 the amount of sugar compared to classic jam recipes, this makes for one amazing reduced sugar Strawberry Jam.
  • Instead of store-bought pectin, this recipe uses apples as a natural source of pectin, which makes this an apple strawberry Jam, but with more strawberries and less of the apples. The slight tartness you get from the apples complements the strawberry flavor well!
  • I use overripe strawberries that have natural fruit sugars, which allowed me to reduce the sugar content, and increase the strawberry flavor.
  • I only use about 1 tbsp lemon juice, which is just enough to “brighten” all the fruit flavors, without overwhelming the berry flavor.

No more food wastage!

Plus, since I use overripe strawberries, this homemade strawberry jam is PERFECT to use up those strawberries that have become too ripe and are prone to be thrown away. Instead, you can make this apple strawberry jam and enjoy a warm piece of toast for breakfast, while preserving those gorgeous fruits for so much longer! 🙂

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

You can add the apples in this recipe in two different ways, depending on how you prefer the texture of your homemade jam to be.

  • Cut the apples into small cubes so that you will have little bits of apple in the strawberry jam as well (this is how my husband likes it).
  • GRATE the apples so that the apples are completely incorporated into the strawberry jam.
  • If you prefer NOT to have apple pieces in your homemade strawberry jam and want to grate the apples instead, make sure to PEEL THE SKINS off from the apples too (because the skins are not going to get incorporated into the jam).

This reduced sugar homemade strawberry jam is perfect for PB&J sandwiches, or just on warm toast (made with homemade bread!) with butter (or better yet, on buttery brioche bread or strawberry jam tartlets), or my absolute favorite – warm, flaky cream scones (or buttermilk biscuits) with this homemade strawberry jam and cream. Yum!

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

If you liked this homemade strawberry jam (apple strawberry jam / reduced sugar strawberry jam) recipe, don’t forget to subscribe for new (and free) recipes by entering your email address on the side bar (and get all these recipes delivered straight to your inbox), so you don’t miss out on a thing. You can find me on FACEBOOK, TWITTER,INSTAGRAM,  PINTEREST, and YOU TUBE.

Recipe

Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread
5 from 17 votes

Homemade Strawberry Jam (Sugar Reduced Strawberry Jam)

Author: Dini Kodippili
Cuisine: American, Worldwide
Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this Jam is the perfect breakfast spread

 Difficulty: 

Easy
Homemade Strawberry Jam with reduced sugar and NO store-bought pectin! Made with overripe strawberries, apples and sugar, this strawberry jam is the perfect breakfast spread.
Makes approximately 3 cups of Jam.

US based cup, teaspoon, tablespoon measurements. Weight‌ ‌measurements‌ ‌are‌ ‌recommended‌ ‌for‌ ‌accurate‌ ‌results whenever available.

Common Measurement Conversions
Prep: 20 minutes mins
Cook: 40 minutes mins
Total Time: 1 hour hr
Print Recipe Rate SaveSaved!
Makes: 48 tbsp

Ingredients:
 

  • 910 g strawberries 2 lbs. overripe or ripe sweet strawberries, already hulled and cut in half
  • 226 g apple 8 oz (weight). Peeled and grated or cut into small cubes – granny smith is the best or a slightly tangy, crispy apple (like Gala)
  • 400 g white sugar 2 cups
  • 1 tbsp lemon juice
  • Pinch of salt

Instructions:
 

  • Weigh the strawberries AFTER they have been hulled to make sure you have 2 lbs of ripe strawberry flesh. DO NOT DISCARD THE STRAWBERRY TOPS.
  • Peel and grate the apples if you prefer not to taste the apples or have apple pieces in your jam. Alternatively, cut the apples into 1 cm cubes.
  • Place all the ingredients in a big pot and stir. Then leave it aside for about 15 minutes.
  • Stir the strawberries over low – medium heat until the sugar dissolves. Increase the heat to medium-high and bring the jam to a boil. Stir frequently.
  • Cook the strawberries until the mix thickens and bubbles (about 40 minutes, depending on your stove and pot that you use, make sure not to leave the jam unattended as the sugar can burn very quickly). Stir frequently to prevent the jam from burning.
  • The sugar should reach a temperature of 220°F, but I prefer to check if the jam is ready with the jam test (see below).
  • Jam test  – place a few small saucers or small flat bowls in the freezer. When the jam looks ready, place a small amount of the jam on the cold saucer/bowl and freeze for 5 – 10 minutes. Next, run your finger through the jam to make a streak. If the jam does not join back up in the middle and fill the streak, then it’s ready! 
  • Place the jam in glass bottles, close tightly and refrigerate. These would be suitable for canning as well (although I don’t can, so I’m not entirely sure how to can these).
  • Makes about 2 ½ – 3 cups.

Recipe Notes

Do not throw away the strawberry tops. The sliced strawberry tops can be used to make strawberry flavored vodka or rum! Simply place the strawberry tops (about 1 cup) in a large jar (at least 2 cups). Add vodka or white rum to completely cover the strawberries. Infuse for 3 – 4 days. Strain and use for cocktails. 

Nutrition Information:

Serving: 1tbsp Calories: 41kcal (2%) Carbohydrates: 10g (3%) Protein: 1g (2%) Fat: 1g (2%) Saturated Fat: 1g (6%) Sodium: 1mg Potassium: 34mg (1%) Fiber: 1g (4%) Sugar: 10g (11%) Vitamin A: 5IU Vitamin C: 11.5mg (14%) Calcium: 3mg Iron: 0.1mg (1%)

“This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.”

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About

Dini Kodippili

Dini Kodippili is a professional food writer, recipe developer, food photographer, cookbook author, and baker. Dini has been featured on HuffPost, Cosmopolitan, Forbes, Delish, Food & Wine and more. Learn More

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61 responses

  1. Lisa
    July 8, 2020

    Have you doubled the recipe? would it still turn out?

    Reply
    1. Dini
      July 8, 2020

      Hi Lisa
      I haven’t doubled this recipe.
      If you have the right sized pot and you heat the mixture evenly it should work. I prefer using a thermometer to ensure I get the right consistency.
      I hope that helps.

      Reply
    2. Nancy
      August 2, 2023

      I have doubled it and it works

      Reply
  2. Kim
    June 30, 2020

    I had amazing fresh picked berries and it started out great. But then developed a weird smell when cooking. Seemed to go off about 20min into cooking. The bottom of the pan wasn’t burnt. Not sure what happened! Any ideas? Do you ever freeze this jam?

    Reply
    1. Dini
      July 2, 2020

      Hi Kim
      I have made this several times and I haven’t experienced a weird smell like that during the cooking process. I’m sorry I wouldn’t be able to tell you what caused it.
      However I do freeze the jam and it freezes well 🙂 I have kept mine in the freezer for up to 2 months!
      I hope that helps!

      Reply
  3. Nancy
    June 17, 2020

    Tried it for the first time today. Also tried a low-sugar Certo jam to compare. This was heads above the certo jam. It tasted great and it holds together well. Wish I didn’t waste my sugar & berries with the certo jam; which is now my strawberry sauce.

    Might try it with cherries later in the year.

    Reply
    1. Nancy
      August 27, 2020

      Update: I’ve made now 2 batches of strawberry jam, 2 batches of blueberry jam and 1 batch of peach jam using the same basic recipe. They all turned out great! This is my new “go to” recipe for jams.

      Never going back to boxed pectin.

      Reply
  4. Lorraine
    June 17, 2020

    If your strawberries are to fresh can you just wait a few days before making the jam
    Tuvm

    Reply
    1. Dini
      June 18, 2020

      Hi Lorraine,
      You don’t have to wait, you’re more than welcome to use fresh strawberries to make the jam. Making jam is a great way to use up overripe strawberries that may be left over, but you can absolutely make it with fresh ones as well. I hope that helps!

      Reply
  5. Jag
    June 13, 2020

    5 stars
    You are spot on with every aspect of this recipe! I made it with some rhubarb added. Jellied just right. The taste is amazing. Thank you.

    Reply
    1. Nancy Hogan
      June 14, 2021

      How much rhubarb did you add? Was it in addition to the 2 pounds of strawberries?
      Thanks

      Reply
  6. Julie Guest
    June 2, 2020

    I’ve never made jam before but i didn’t run into any hitches and it tasted really nice. I wondered if I could reduce the sugar even more – would it affect the cooking times etc. Great recipe though so thanks a million.

    Reply
    1. Dini
      June 3, 2020

      Hi Julie
      You could reduce the sugar more, but if you cook it to the same consistency it will be just as sweet (sugar concentration will be the same once evaportated). You can cook it to a runnier consistency or add some form of pectin or jelling agent to let the jam set while it has less sugar.
      I hope that helps!

      Reply
  7. Cherie
    May 25, 2020

    5 stars
    Love this recipe ! Could you please share with me how long it lasts refrigerated? Thank you!

    Reply
    1. Dini
      May 25, 2020

      Hi Cherie, I’m so glad you liked the recipe. In our case, the refrigerated jam is always over within one week, so I’m not certain how long it would last beyond that. We’ve never kept it in the fridge for longer than a week.

      Reply
  8. CAROL A KELLY
    May 8, 2020

    I tried making half a batch since I only had a pound of strawberries. My guess is that it needs to be the full amount. Or I overcooked it. But it was fun to try.

    Reply
    1. Dini
      May 9, 2020

      Hi Carol
      Did you cook the jam for the same amount of time as in the recipe? If yes then it will definitely overcook the jam. With half the amount of fruits and sugar, the cook time will be greatly reduced (depending on the pot that you use), which is why it’s important to look for the signs that the jam is done (if the jam is deep enough in the pot, temperature is a great way to check if the jam is done, or to use the jam testing method).
      I have made half batches of this often with no issues, but have always gone with temperature and/or jam tests to make sure it’s cooked to the right consistency.
      Hope that helps for next time!

      Reply
  9. Scorbutico
    May 7, 2020

    5 stars
    Worked perfectly, the pectin in the apple was just right. A few slightly under ripe strawberries also helps with the pectin. Great fresh flavour.

    Reply
  10. Summer
    May 7, 2020

    5 stars
    I loved the recipe. It was a bit messy to make. Bubbling and sputtering all over the place. I even tried holding a lid over the pot as I stirred. Still got burned by the hot jam.
    The taste was very good. The lemon added a bit of tang to the flavor. Using the over ripe strawberries gave it good color and added to the sweetness. The texture was nice too. Not a traditional jell you’d get with store bought pectin, but still sufficiently thick while still being easy to spread.
    However, for being a low sugar recipe, it was wicked sweet. It’s almost seems sweeter than full sugar jam. I think I’ll try again with less sugar.

    Reply
    1. Dini
      May 9, 2020

      Hi Summer!
      This is still a sweet jam although it does use 50% less sugar than a regular jam recipe. But it can still be made with less sugar if you like. You may need to add a little pectin though.
      I also find that if I cook the jam at a too high of a temperature it splutters everywhere, so I recommend reducing the heat of your stove and cooking the jam longer instead.
      Hope that helps!

      Reply
  11. Rasha
    December 21, 2019

    5 stars
    I loved the recipe but it gave me a very hard time making it , bubling all around on the stove on the floor and it took me like an houre and a half just to get the temperature to 214 f then i gave up but it turned out so dellicious.

    Reply
  12. dukkkman
    November 1, 2019

    5 stars
    this is the best strawberry jam I have ever tasted, very fresh tasting and full of bright flavour from over ripe berries.
    So easy to eat a lot of this as you don’t get overwhelmed by sugar.
    My local markets sell overripe berries for $5 a box ( enough to make 2 kilos of jam) so it is very cheap for me to make.

    Reply
  13. Paul
    July 1, 2019

    Hi i make jam and to seal jars i sterilize em in boiling water where they stay till im ready to use the jars.the lids i take out early and sit upside down. Put a few drops of vodka or white rum in lids of jars. Fill jars then put lids on. The alcohol prevents bacteria spoiling jam and you wont taste it in jam.turn jars upside down and leave to cool store in dark shelf .i haven had a spoilt jar of jam yet

    Reply
  14. Juli
    March 11, 2019

    Hi Dini! Great recipe! Made a bluberry & blackberry jam with full sugar & everyone preferred your jam & I think your recipe made it fresher & lighter tasting. Have you made it with other berries or fruit? Have you ever added Chia seeds?

    Reply
    1. Dini
      March 12, 2019

      Hi Juli!
      Thank you for letting me know Juli! 🙂 I’m very happy to hear that!
      I haven’t tried other berries, but I think this recipe should work well with raspberries or blackberries too. Unfortunately I haven’t tried adding chia seeds to my jams either, but it is something I’d want to try in the future!

      Reply
  15. Cindy
    March 4, 2019

    5 stars
    This jam looks so good I’m gonna try it out. Have you tried using stevia powder instead of sugar for a sugar-free version?

    Reply
    1. Rkdragonfly
      September 3, 2019

      5 stars
      I made this with granulated monkfruit “sugar” and it was perfect. Low carb and low sugar. I added in extra lemon juice because I like mine a little tart. I really enjoyed this jam and it is super easy to make.

      Reply
  16. Brandi
    March 3, 2019

    5 stars
    I don’t can eaither and always looking for recipes with simple storing instructions. Delicious !!

    Reply
  17. PAT
    March 2, 2019

    Can I add something that would make my jam more spreadable/runny? I think I overkooked mine. it would mean a lot if you replied within the time I poster this. :)) Thank you!

    Reply
    1. Dini
      March 2, 2019

      Hi Pat!
      If this happens to me, I usually add a little water and reheat my jam again. I don’t like to just stir in water, which is why I prefer to cook the jam again with a little extra water instead. Hope that helps!

      Reply
  18. Karen
    September 20, 2018

    This looks great and I plan on making this weekend. How long does the jam last in the fridge?

    Reply
    1. Dini
      September 20, 2018

      Hi Karen,
      It’s hard to say exactly, because whenever I make this jam, we use it all up in about 5-7 days while stored in the fridge. Also, because this jam has reduced sugar, it won’t last as long as regular store-bought jam with high sugar (and preservatives).

      Reply
  19. Tanvi
    August 6, 2018

    5 stars
    Made this, turned out really well. Thanks for this easy peaay recipe.

    Reply
    1. Dini
      August 6, 2018

      Thank you very much for letting me know Tanvi! I’m really glad you liked the recipe! 🙂

      Reply
  20. Ashley
    June 26, 2018

    Your pictures are so good! I can’t wait to try this recipe! I just picked so many strawberries last weekend, and didn’t know what to do with them all. After seeing your recipe I know just the thing! Do you mind telling me what the measurements would be in cups/tablespoons instead of ounces if possible? I’m pinning this recipe to make for later!

    Reply
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Hey There!

Hi! I’m Dini, a third culture kid by upbringing and a food-geek by nature. I was born in Sri Lanka, grew up in New Zealand and lived in Australia, and then the US, before moving to and settling down in Canada. My food is a reflection of those amazing experiences!

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