Sweet Coconut stuffed Crepes | Sri Lankan Pani Pol (Coconut Pancakes)

Soft crepes stuffed with a sweet coconut filling – these Pani Pol are a Sri Lankan classic that I loved eating growing up. These Sweet Coconut stuffed Crepes are embarrassingly easy to make and really quite addictive. Perfect tea-time treat or snack. 

HELLO 2017!

Happy New Year everyone! I’ve got an awesome recipe to kick start the year today. It’s a Sri Lankan classic that I loved eating growing up – called Pani Pol. The direct translation is honey coconut, but there’s no honey in this recipe. They are also called coconut pancakes in Sri Lanka, but these are not pancakes either. Technically they are crepes, stuffed with a sweet coconut filling, eaten as a tea-time treat. Easy to make but hard to stop eating – these Sweet Coconut Stuffed Crepes are one delightful treat that I know you will love!

Coconut and jaggery (a hardened block of sugar obtained from the sap of a type of palm tree called Kitul) are two important ingredients in Sri Lankan cuisine. Pretty much every Sri Lankan household would have some jaggery and coconut (coconut milk, fresh coconut, coconut oil etc.) at all times, and a lot of classic sweet treats use those two components quite a bit. See my cardamom spiced coconut custard recipe for example.

Alright, so let’s talk about these delicious sweet coconut stuffed creepes (pani pol) briefly, so that you know what to look for when making them.

The Crepes

These crepes are traditionally made with a bit of turmeric spice to give them that classic yellow shade, but not so much for the flavor. Since it doesn’t add much in terms of flavor, you can leave out the turmeric for these pani pol if you wish. However, I decided to maintain the classic yellow color of these crepes while also giving them a nice flavor boost by using Saffron instead. If you do have some saffron at your disposal, go ahead and try it with these crepes, it’s definitely worth it! Or simply use turmeric for that striking color. If you have neither in your pantry, no worries, skip that step altogether.

Fun Fact – crepes are often referred to as pancakes in Sri Lanka (at least when I was young).

These Sri Lankan-style crepes are a tad different from regular fluffy crepes. They are slightly thicker than French crepes, but are incredibly soft with a rough, “bubbly” surface (as opposed to being smooth). To get that effect, the crepes are cooked in a pan preheated over high-heat, so that the batter bubbles up as it hits the pan. The cook time is also very short for these crepes – less than a minute for each crepe, so you don’t want to leave them unattended. It’s important that the crepes are soft, so that they can be rolled up easily, so overcooking and letting them become crisp is not an option.

French crepes are known for having a smooth white surface, with little to no brown spots. These pani pol crepes however, DO have brown spots and that’s part of their charm! 🙂 The high heat of your pan will result in these crepes browning in places with bubbly spots. But like I said, that’s all in the appearance (browning does NOT mean crisp here), and they’re just as blissfully soft and delicious as French crepes, so you can make those for this recipe if you like.

Want VEGAN CREPES? No problem, I have a vegan crepe recipe that you can find right here. Just pair those vegan crepes with the coconut filling here and you have awesome vegan sweet coconut stuffed crepes!

The Coconut Jaggery Filling

If you do have access to freshly grated coconut, then you’re very lucky indeed! But if you don’t and can’t find freshly grated coconut (like me), don’t despair! I got you covered with this recipe. I will show you how to make this addictive coconut jaggery filling using either fresh coconut or desiccated coconut! Plus, if you can’t find jaggery, no problem. Just use muscovado sugar or dark brown sugar instead. For this recipe, jaggery can be substituted with muscovado or dark brown sugar in a 1:1 ratio (in terms of weight) without a problem.

Assembling these sweet coconut stuffed crepes is also embarrassingly easy. You could even get your kids to help you out. 🙂 That way you can get them to fill and roll up the cooked and cooled crepes, while you’re cooking new ones on the pan. You can either fill the crepes with the sweet coconut filling and then roll ’em up like a wrap, or fill and wrap ’em like a burrito. I personally prefer the burritos because they just look a little fancier that way. 🙂

So there you have it. Easy and addictive Sri Lankan pani pol – soft, delicious crepes stuffed with a slightly spiced, sweet, nutty coconut filling. Just the way to start a brand new year.

Sri Lankan lore says that to start a new year with something sweet, brings you good fortune and prosperity. Another favorite is this classic no bake chocolate biscuit pudding!

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4.67 from 3 votes

Sweet Coconut stuffed Crepes | Classic Pani Pol (Coconut Pancakes)

Author: Dini K.

Yield: approximately 22 rolls

Cuisine: South Asian, Sri Lankan

These Sweet Coconut stuffed Crepes (Pani Pol) are a Sri Lankan classic! Soft crepes stuffed with a sweet coconut filling, these are a delicious tea-time snack/treat.

EASY - While there are two components to this recipe, each component is very easy. Cooking the crepes will take the most time, but that's also quite simple. Great for beginners wanting to taste a classic South Asian dessert / tea-time treat.

US based cup, teaspoon, tablespoon measurements. Common Measurement Conversions. Weight measurements are recommended for accurate results.

Prep: 1 hour hour

Cooling time: 1 hour hour

Cook: 1 hour hour

Total Time: 3 hours hours

Servings: 22 Stuffed crepes

Print Rate

Ingredients:

Coconut Filling

• ▢ 1 ½ cups desiccated coconut OR 2 cups freshly grated coconut
• ▢ ¾ cup good quality coconut milk you can omit this if you're using freshly grated coconut
• ▢ 200 g muscovado sugar OR grated jaggery in weight (PLEASE SEE RECIPE NOTE), about 1 cup
• ▢ Pinch of salt
• ▢ ¼ cup water
• ▢ 4 cardamom pods or ¼ tsp ground cardamom
• ▢ ¼ tsp cinnamon

Sri Lankan Pancakes (Crepes)

• ▢ 200 g AP flour about 1⅔ cups (measured by spoon and level method)
• ▢ 2 cups milk
• ▢ ¼ cup oil
• ▢ ½ tsp sea salt
• ▢ 2 tbsp sugar
• ▢ 4 large eggs
• ▢ 1 tsp vanilla
• ▢ ½ tsp baking powder
• ▢ ¼ tsp turmeric OR 4 saffron strands prepared as described below in instructions

Instructions:

Sweet Coconut Filling

• Add the coconut milk into a saucepan and heat until it's simmering (not boiling). When it starts to simmer, add the desiccated coconut and stir to combine.
  ¾ cup good quality coconut milk, 1 ½ cups desiccated coconut
• Remove from the heat and allow the coconut to cool down. This also allows the desiccated coconut to completely absorb the milk. Store the coconut in a bowl, cover and set aside until needed.
• Combine the sugar, salt, water, cardamom and cinnamon in a saucepan, and heat over medium heat while stirring occasionally until the sugar has melted completely.
  200 g muscovado sugar OR grated jaggery, Pinch of salt, ¼ cup water, 4 cardamom pods, ¼ tsp cinnamon
• Bring the sugar syrup to a boil. Add the coconut to the sugar syrup and mix well.
• The coconut sugar mix will be runny, with extra moisture. Cook the mix over medium heat, until the sugar syrup is absorbed by the coconut and you have a sticky coconut mix.
• Let the mix cool down to room temperature, while you make the crepes.

Saffron Strands (optional - instead of turmeric)

• Grind the saffron strands along with ¼ tsp sugar and ¼ salt until the saffron strands are completely ground.
• Steep the ground saffron mix with 3 tbsp of hot water and leave it to cool down to room temperature.
• Add this instead of turmeric, if you prefer.

Sri Lankan Pancakes (Crepes)

• BLENDER - place all the ingredients in a blender. Start with the liquid ingredients, and then add the dry ingredients.
  200 g AP flour, 2 cups milk, ¼ cup oil, 2 tbsp sugar, 4 large eggs, 1 tsp vanilla, ½ tsp baking powder, ¼ tsp turmeric, ½ tsp sea salt
• Blend until you have a smooth crepe batter. Let the crepe batter sit at room temperature, covered, for about 15 - 30 minutes to rest.
• WITHOUT A BLENDER - place all the dry ingredients in a large bowl. Whisk all the wet ingredients together in a jug.
• Create a well in the middle of the dry ingredients and slowly pour the wet ingredient mix, while whisking. After adding half of the liquid, whisk the mix to ensure there are no lumps. Add the rest of the liquid and whisk until smooth. Let it rest, covered, for 15 - 30 minutes until you are ready to use it.
• MAKING THE CREPES - heat a 6 inch or 8 inch non-stick pan over medium-high heat. Brush some oil on the surface of the pan when it’s hot.
• Pour ¼ cup of the batter into the hot pan, while swirling, to evenly coat the surface of the pan. The batter will create bubbles on the surface if it's hot enough (this is characteristic of Sri Lankan crepes, but it's optional). Cover any big holes with some loose batter.
• Cook for about 30 seconds, until the edges turn golden brown in color.
• Loosen the crepe and flip it over, and cook for a further 15 - 30 seconds.
• Both sides should be golden to dark golden brown in color.
• Flip the crepes over on to a plate and stack them on top of each other until you have cooked all the crepes.
• Once all the crepes are cooked, cover the stack with a clean cloth and let it cool.
• A NOTE ABOUT THE CREPES - if the pan is not as hot, the crepes will take a little longer to cook, and the surface will be smooth (no bubbles), but still go ahead and flip the crepe when the edges start to brown. These will then look more like French crepes. The number of crepes you make will depend on the size of the pan as well.

Assembly

• Spread about 2 tbsp of the coconut filling in the center of each cooled crepe. Fold one end over the filling. Fold the edges in and roll up the crepe roll to form a log/roll - similar to how spring rolls are rolled up.
• Place the crepes on a plate, with the seam side down. Repeat with all the crepes.
• Cover the crepes with a cloth or plastic wrap until needed.
• Eat them plain, or with a cup of tea. Enjoy!

Tips & Tricks

A note about the sugar

If you are unable to find muscovado or jaggery, you can use dark brown sugar instead.

Nutrition Information:

Serving: 1rollCalories: 159kcal (8%)Carbohydrates: 20g (7%)Protein: 3g (6%)Fat: 8g (12%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 32mg (11%)Sodium: 79mg (3%)Potassium: 108mg (3%)Fiber: 1g (4%)Sugar: 12g (13%)Vitamin A: 79IU (2%)Vitamin C: 1mg (1%)Calcium: 46mg (5%)Iron: 1mg (6%)

“This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.”

Course:Afternoon, Desserts, Tea / coffee break

Cuisine:South Asian, Sri Lankan

Keyword:Coconut, Crepes, Dessert Recipes, Easy Desserts, Jaggery, Sri Lankan, Stuffed Crepes

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